Fitness Log: November 24, 2012

1 minute jog/1 minute walk intervals for 1.7 miles to gym
Squat 290×3,235×6,235×6
Deadlift 285×5
OHP 85×5,95×5,95×5

I was impressed that I could jog/walk to the gym today and still have energy for a leg workout.
(Warmup sets omitted.  OHP = standing barbell shoulder press)

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