Results of ZRT Labs Tests
A few weeks ago I took the ZRT Labs Comprehensive Male Profile II test offered through Accesa Labs. My goal was to check my adrenal health plus a baseline hormones so that I can see how changes in my lifestyle affects each.
The results were a little surprising. My cortisol scores were better than I thought they would be while my hormones came back pretty out of whack with a very low testosterone score of 215ng/dL which is below the healthy range of 400-1200.
I’m still working out what to do about this but for now my plan is (in addition to what was described in my earlier post):
- Stop any kind of fasting
- Consider adding more carbs into diet
- Consider supplementing Zinc/ZMA, Selenium, Iodine and a whole host of other natural adrenal/testosterone supports
Blood Spot / Saliva test results: