Fitbit, Zeo, and Weight Graphs for January and February 2013
I spent some time graphing some of the numbers I track using moving averages. Here’s an example for my daily Fitbit steps.
The key data point here is the mark on 2/18 though and the real reason I bought the Fitbit – it’s a day I worked from home and failed do to any extra walking.
Here’s a chart of my Zeo Sleep Score (SQ) for 2013:
I find it interesting that my sleep seems to follow these trends alternating between better than average sleep and worse than average sleep.
Finally, weight for 2013: