The Potato Starch Craze
I dipped a toe into the potato starch craze yesterday.
1/2 tsp of Bob’s Red Mill mixed into half a cup of full fat goat milk kefir. I used an immersion blender to mix it. Helps give it a nice froth.
Results: No gas, no bloating, and healthier digestion this morning than I’ve had all week.
Much more to come. I moved up to 1 tsp this morning. Soil-based probiotics should be arriving in the mail tomorrow.