The Potato Starch Craze

I dipped a toe into the potato starch craze yesterday.

1/2 tsp of Bob’s Red Mill mixed into half a cup of full fat goat milk kefir.  I used an immersion blender to mix it.  Helps give it a nice froth.

Results: No gas, no bloating, and healthier digestion this morning than I’ve had all week.

Much more to come.  I moved up to 1 tsp this morning. Soil-based probiotics should be arriving in the mail tomorrow.

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