Paleo / Perfect Health Diet
I’m also very interested in the Paleo movement – especially when it is relevant to changing body composition and improving overall wellness.
Recently I’ve been interested in the Perfect Health Diet. It appeals to me as a single, simple source of information. The safe starches don’t hurt either.
Some of my posts about Paleo
- 6 Ways to Prevent Paleo from Extinction
- The Perfect Health Diet Review
- Meal Planning for the Perfect Health Diet
- Valentine’s Day Paleo